Is Ajinomoto Yakisoba, Vegetable Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • edamame soybeans
  • soy
  • soybeans
  • soybean oil
  • soy sauce

edamame soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

Ajinomoto Yakisoba Vegetable is a popular dish that has received positive feedback from people. They enjoy the taste of the vegetable chow mein, finding it flavorful and satisfying. The noodles in the dish are particularly praised for their deliciousness. Additionally, people appreciate that this dish is easy to make, making it a convenient option for those looking for a quick and tasty meal. Overall, Ajinomoto Yakisoba Vegetable is well-liked for its taste and simplicity.

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Ingredients

Cooked Yakisoba Noodles (water, Wheat Flour, Corn Starch, Salt), Cabbage, Soy Sauce (water, Soybeans, Salt, Wheat, Alcohol), Soybean Oil, Carrots, Broccoli, Chinese Pea Pods, Sugar, Water Chestnuts, Contains 2% Or Less Of: Edamame Soybeans, Shiitake Mushrooms, Asparagus, Red Bell Peppers, Water, Corn Starch, Salt, Sesame Oil, Garlic Puree, Black Pepper. Contains: Wheat, Soy.

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About this product

Noodle · Frozen

Flavor
SavorySaltyUmami
Texture
ChewySoft
Commonly used for
Meal PrepLunchOn The Go