Is Albertsons bakery Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

milk
nonfat dry milk
sweetened condensed milk
natural and artificial flavors
whey solids
honey
molasses
+2 more

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Sweetened Condensed Milk (Milk, Sugar), Heavy Cream, Lime Juice, Graham Cracker Crumbs (Whole Wheat Flour, Wheat Flour, Sugar, Vegetable Oil (Cottonseed And Partially Hydrogenated Soybean Oil With Tbhq For Freshness, Canola Oil), Corn Syrup, Molasses, Honey, Calcium Carbonate, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Artificial Flavor), Sugar, Butter, Water, Brown Sugar, Nonfat Dry Milk, Palm Oil, Corn Syrup, Whey Solids, Kosher Gelatin, Lemon Flavor Concentrate (Lemon Peel Zest, Sugar, Lemon Oil Essence), Cinnamon, Vanilla, Guar Gum, Fd&c Food Coloring (Yellow , Blue 40 Lake), Modified Food Starch, Sodium Caseinate, Cellulose Gum, Xanthan Gum, Lecithin, Carrageenan, Disodium Phosphate, Sodium Citrate, Propylene Glycol, Polysorbate 80, Polysorbate 60, Magnesium Oxide, Sodium Tripolyphosphate, Mono And Diglycerides, Sorbitan Tristearate, Salt, Natural And Artificial Flavors

Check Albertsons bakery against your own diets in the app.

Take it with you

Scan to open Albertsons bakery in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Albertsons bakery in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.