Is Alexia Hashed Browns Organic Seasoned Yukon Select Potatoes - 16 Oz Low FODMAP?
Description
Lightly seasoned shredded patties deliver crisp golden edges and a tender, fluffy interior. Reviewers commonly note reliable oven, skillet, or air-fryer crisping and quick breakfast or side-dish preparation, praising convenience and consistent texture while some report occasional uneven browning or stronger-than-expected seasoning. Simple reheating and typical pairing with eggs daily.
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Description
Lightly seasoned shredded patties deliver crisp golden edges and a tender, fluffy interior. Reviewers commonly note reliable oven, skillet, or air-fryer crisping and quick breakfast or side-dish preparation, praising convenience and consistent texture while some report occasional uneven browning or stronger-than-expected seasoning. Simple reheating and typical pairing with eggs daily.
Ingredients
Organic Gold Potatoes, Organic Seasoning (Sea Salt, Organic Dehydrated Onion, Organic Dehydrated Garlic, Organic White Pepper, Autolyzed Yeast Extract And Organic Sunflower Oil,), Adds A Trivial Amount Of Fat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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