No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Alexia Hashed Browns Organic Seasoned Yukon Select Potatoes - 16 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Lightly seasoned shredded patties deliver crisp golden edges and a tender, fluffy interior. Reviewers commonly note reliable oven, skillet, or air-fryer crisping and quick breakfast or side-dish preparation, praising convenience and consistent texture while some report occasional uneven browning or stronger-than-expected seasoning. Simple reheating and typical pairing with eggs daily.

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Ingredients

Organic Gold Potatoes, Organic Seasoning (Sea Salt, Organic Dehydrated Onion, Organic Dehydrated Garlic, Organic White Pepper, Autolyzed Yeast Extract And Organic Sunflower Oil,), Adds A Trivial Amount Of Fat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Alexia Hashed Browns Organic Seasoned Yukon Select Potatoes - 16 Oz is available at 6 retailers

Whole FoodsH-E-BSafewayUnited SupermarketsCentral MarketYummy

About this product

Vegetable · Frozen

Flavor
SavorySaltyGarlicky
Texture
Crispy
Commonly used for
Side DishBreakfast Item
Low FODMAP? Alexia Hashed Browns Organic Seasoned Yukon Select Potatoes - 16 Oz | Spoonful