Is Alexia Hashed Browns Organic Seasoned Yukon Select Potatoes - 16 Oz Low FODMAP?
Description
Lightly seasoned shredded patties deliver crisp golden edges and a tender, fluffy interior. Reviewers commonly note reliable oven, skillet, or air-fryer crisping and quick breakfast or side-dish preparation, praising convenience and consistent texture while some report occasional uneven browning or stronger-than-expected seasoning. Simple reheating and typical pairing with eggs daily.
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Why it's not low FODMAP
- organic dehydrated garlic
- organic dehydrated onion
organic dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Lightly seasoned shredded patties deliver crisp golden edges and a tender, fluffy interior. Reviewers commonly note reliable oven, skillet, or air-fryer crisping and quick breakfast or side-dish preparation, praising convenience and consistent texture while some report occasional uneven browning or stronger-than-expected seasoning. Simple reheating and typical pairing with eggs daily.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Gold Potatoes, Organic Seasoning (Sea Salt, Organic Dehydrated Onion, Organic Dehydrated Garlic, Organic White Pepper, Autolyzed Yeast Extract And Organic Sunflower Oil,), Adds A Trivial Amount Of Fat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Alexia Hashed Browns Organic Seasoned Yukon Select Potatoes - 16 Oz is available at 6 retailers
About this product
Vegetable · Frozen