Is Alexia Organic Yukon Select Puffs Low FODMAP?
Description
Alexia Organic Yukon Select Puffs are made with high-quality, all-natural ingredients. These frozen potato puffs are made with organic ingredients and are perfect for a quick and delicious snack or side dish. The freezing temperature for these puffs is 0 degrees, ensuring their freshness and quality. While no specific information is available about what people say about this product, its use of organic ingredients and commitment to high-quality standards make it a popular choice for those seeking a tasty and natural option.
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Description
Alexia Organic Yukon Select Puffs are made with high-quality, all-natural ingredients. These frozen potato puffs are made with organic ingredients and are perfect for a quick and delicious snack or side dish. The freezing temperature for these puffs is 0 degrees, ensuring their freshness and quality. While no specific information is available about what people say about this product, its use of organic ingredients and commitment to high-quality standards make it a popular choice for those seeking a tasty and natural option.
Ingredients
ORGANIC POTATOES, ORGANIC VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SUNFLOWER, SAFFLOWER), SEA SALT, ORGANIC CORN FLOUR, ORGANIC DEHYDRATED POTATO, ORGANIC APPLE JUICE CONCENTRATE (TO PROMOTE BROWNING).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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