Is Alfaro's Artesano Bakery Buns, 6 count Low FODMAP?
Description
Soft, slightly sweet buns with a light, airy crumb and thin, golden crust. They offer tender chew and mild flavor suitable for sandwiches, burgers, or breakfast sliders. Customers often note consistent freshness, good reheating performance, and convenient packaging for family meals or gatherings, and easy storage for leftovers or freezing.
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Description
Soft, slightly sweet buns with a light, airy crumb and thin, golden crust. They offer tender chew and mild flavor suitable for sandwiches, burgers, or breakfast sliders. Customers often note consistent freshness, good reheating performance, and convenient packaging for family meals or gatherings, and easy storage for leftovers or freezing.
Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Soybean Oil, Yeast, Sea Salt, Wheat Starch, Contains 0.5% or Less of Each of the Following: Calcium Propionate (To Preserve Freshness, Monoglycerides, Datem, Citric Acid, Grain Vinegar, Potassium Iodate, Calcium Sulfate, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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