This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Allen's Party Mix Lollies Family Size Bag 420g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A savory, salty snack blend offering crunchy, varied textures and bold seasoned flavors. Commonly served at gatherings, game nights, and bars; used as a casual finger food, snack bowl addition, or beer accompaniment. Reviews frequently note consistent crunch, flavorful seasoning, and convenience for entertaining, and occasional packaging complaints about freshness.

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Ingredients

Glucose Syrup, Cane Sugar, Thickener (Dextrin Roasted Starch, Acid Treated Starch Or Starch Acetate)( Wheat Or Corn), Gelatine, Food Acids (Citric, Lactic), Invert Syrup, Flavours, Colours (Carminic Acid, Vegetable Carbon, Turmeric, Paprika Oleoresin, Copper Chlorophyllin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Allen's Party Mix Lollies Family Size Bag 420g is available at 1 retailer

Woolworths

About this product

Snack · Pouch

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Allen's Party Mix Lollies Family Size Bag 420g | Spoonful