Is Almond Breeze Long Life Unsweetened Almond Milk Alternative Low FODMAP?
Description
Almond Breeze Long Life Unsweetened Almond Milk Alternative is a rice milk product that does not contain any added sweeteners. People love this almond milk alternative for its amazing taste and the fact that it is unsweetened and cholesterol-free. Many individuals enjoy using almond milk in their smoothies and appreciate that it is vegan. With these qualities, Almond Breeze Long Life Unsweetened Almond Milk Alternative provides a popular and satisfying option for those seeking a delicious and healthy milk alternative.
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Description
Almond Breeze Long Life Unsweetened Almond Milk Alternative is a rice milk product that does not contain any added sweeteners. People love this almond milk alternative for its amazing taste and the fact that it is unsweetened and cholesterol-free. Many individuals enjoy using almond milk in their smoothies and appreciate that it is vegan. With these qualities, Almond Breeze Long Life Unsweetened Almond Milk Alternative provides a popular and satisfying option for those seeking a delicious and healthy milk alternative.
Ingredients
Spring Water, Almonds (2%), Calcium Carbonate, Sea Salt, Emulsifier (Sunflower Lecithin), Stabiliser (Gellan Gum), Natural Flavouring, Vitamins (D2, E, B12) See ingredients list with allergens in bold
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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