Is Almond Joy Coconut And Almond Chocolate Candy Bar Low FODMAP?
Description
Sweet, slightly tropical top notes meet toasted nuttiness and a smooth, rich finish, with a chewy interior contrasted by crunchy bits and a silky exterior. Commonly enjoyed as a handheld snack, party share, or ice-cream garnish. Reviewers cite consistent flavor and pleasing texture while noting its pronounced sweetness and value.
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Description
Sweet, slightly tropical top notes meet toasted nuttiness and a smooth, rich finish, with a chewy interior contrasted by crunchy bits and a silky exterior. Commonly enjoyed as a handheld snack, party share, or ice-cream garnish. Reviewers cite consistent flavor and pleasing texture while noting its pronounced sweetness and value.
Ingredients
Corn Syrup, Sugar, Coconut, Almonds, Vegetable Oil (palm Oil, Shea Oil: Sunflower Oil, Safflower Oil, And/or Palm Kernel Oil], Chocolate, Milk, Contains 2% Or Less Of: Lactose (milk), Milk Fat, Skim Milk, Čocoa, Whey (milk): Salt, Lecithin (soy), Pgpr, Hydrolyzed Milk Protein, Sodium Metabisulfite, To Maintain Freshness, Vanillin, Artificial Flavor. Contains Almonds, Milk, Whey, Soy. Manufactured In A Facility That Also Processes Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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