Is ALMONDS, TOFFEE & SEA SALT IN DARK CHOCOLATE, ALMONDS, TOFFEE & SEA SALT Low FODMAP?
Description
Crunchy clusters combine deep bitter notes with sweet caramel nuances and a pronounced salty finish, offering alternating smooth and crisp textures. Commonly used as an after-dinner treat, snack, or gift component. Reviewers frequently cite a well-balanced sweet-salty contrast and satisfying crunch, with occasional comments about portion size or sweetness levels.
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Description
Crunchy clusters combine deep bitter notes with sweet caramel nuances and a pronounced salty finish, offering alternating smooth and crisp textures. Commonly used as an after-dinner treat, snack, or gift component. Reviewers frequently cite a well-balanced sweet-salty contrast and satisfying crunch, with occasional comments about portion size or sweetness levels.
Ingredients
Dark Chocolate (Cocoa Liquor (100% Of The Cocoa In This Product Comes From Rainforest Alliance Certified Farms), Sugar, Cocoa Butter (100% Of The Cocoa In This Product Comes From Rainforest Alliance Certified Farms), Soy Lecithin, Vanilla), Almonds, Toffee (Organic Butter (Cream, Salt), Sugar, Almonds, Sunflower Lecithin, Salt), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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