This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is ALMONDS, TOFFEE & SEA SALT IN DARK CHOCOLATE, ALMONDS, TOFFEE & SEA SALT Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Crunchy clusters combine deep bitter notes with sweet caramel nuances and a pronounced salty finish, offering alternating smooth and crisp textures. Commonly used as an after-dinner treat, snack, or gift component. Reviewers frequently cite a well-balanced sweet-salty contrast and satisfying crunch, with occasional comments about portion size or sweetness levels.

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Ingredients

Dark Chocolate (Cocoa Liquor (100% Of The Cocoa In This Product Comes From Rainforest Alliance Certified Farms), Sugar, Cocoa Butter (100% Of The Cocoa In This Product Comes From Rainforest Alliance Certified Farms), Soy Lecithin, Vanilla), Almonds, Toffee (Organic Butter (Cream, Salt), Sugar, Almonds, Sunflower Lecithin, Salt), Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

ALMONDS, TOFFEE & SEA SALT IN DARK CHOCOLATE, ALMONDS, TOFFEE & SEA SALT is available at 5 retailers

Whole FoodsAlbertsonsSafewayHy-VeeWegmans

About this product

Candy · Bar

Flavor
BitterNuttySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? ALMONDS, TOFFEE & SEA SALT IN DARK CHOCOLATE, ALMONDS, TOFFEE & SEA SALT | Spoonful