Is Alpine™ Sugar Free Spiced Apple Cider Instant Drink Mix 10-0.14 oz. Pouches Low FODMAP?
Description
Instant spiced apple cider mix offers warm apple and cinnamon-forward spice with a smooth, thin mouthfeel; dissolves readily in hot or cold water for quick cider, iced drinks or cocktail mixers. Reviews note convenient single-serve pouches and easy mixing; some mention an artificial aftertaste while shoppers praise the warming flavor.
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Description
Instant spiced apple cider mix offers warm apple and cinnamon-forward spice with a smooth, thin mouthfeel; dissolves readily in hot or cold water for quick cider, iced drinks or cocktail mixers. Reviews note convenient single-serve pouches and easy mixing; some mention an artificial aftertaste while shoppers praise the warming flavor.
Ingredients
Maltodextrin, Malic Acid, Apple Juice Solids (Contributes A Trivial Amount Of Sugar), Caramel Color, Aspartame (Phenylketonurics: Contains Phenylalanine), Sodium Citrate (Controls Acidity), Tricalcium Phosphate (Prevents Caking), Ascorbic Acid, Natural And Artificial Flavors, Spice Extractive, Maltodextrin, Spice Extractive
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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