Is Alpine™ Sugar Free Spiced Apple Cider Instant Drink Mix 10-0.14 oz. Pouches Low FODMAP?
Description
Instant spiced apple cider mix offers warm apple and cinnamon-forward spice with a smooth, thin mouthfeel; dissolves readily in hot or cold water for quick cider, iced drinks or cocktail mixers. Reviews note convenient single-serve pouches and easy mixing; some mention an artificial aftertaste while shoppers praise the warming flavor.
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Why it's not low FODMAP
- apple juice solids
- natural and artificial flavors
apple juice solids
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Instant spiced apple cider mix offers warm apple and cinnamon-forward spice with a smooth, thin mouthfeel; dissolves readily in hot or cold water for quick cider, iced drinks or cocktail mixers. Reviews note convenient single-serve pouches and easy mixing; some mention an artificial aftertaste while shoppers praise the warming flavor.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maltodextrin, Malic Acid, Apple Juice Solids (Contributes A Trivial Amount Of Sugar), Caramel Color, Aspartame (Phenylketonurics: Contains Phenylalanine), Sodium Citrate (Controls Acidity), Tricalcium Phosphate (Prevents Caking), Ascorbic Acid, Natural And Artificial Flavors, Spice Extractive, Maltodextrin, Spice Extractive
Check Alpine™ Sugar Free Spiced Apple Cider Instant Drink Mix 10-0.14 oz. Pouches against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Alpine™ Sugar Free Spiced Apple Cider Instant Drink Mix 10-0.14 oz. Pouches is available at 7 retailers
About this product
Beverage · Powder, Pouch