Is Alter Eco Organic Grass Fed Milk Chocolate & Salted Almonds Chocolate Bar Low FODMAP?
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Ingredients
Organic Raw Cane Sugar (Fair Trade Certified by Fair Trade USA, Total 77.1% Fair Trade Ingredients), Organic Cacao Beans (Fair Trade Certified by Fair Trade USA, Total 77.1% Fair Trade Ingredients), Organic Cocoa Butter (Fair Trade Certified by Fair Trade USA, Total 77.1% Fair Trade Ingredients), Salted Almonds (Organic Almonds, Sea Salt [Fleur De Sel]), Organic Whole Milk, Organic Butterfat, Sea Salt (Fleur De Sel).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Alter Eco Organic Grass Fed Milk Chocolate & Salted Almonds Chocolate Bar is available at 3 retailers
About this product
Candy · Bar