Is Amazing Grass Green Superfood Chocolate Whole Food Dietary Supplement Powder Low FODMAP?
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Why it's not low FODMAP
- fructooligosaccharide from chicory root
- acerola cherry extract
- digestive enzyme & active culture pre/probiotic blend: fos
- organic barley grass
- organic flax seed
- organic pineapple
- organic maca root
- organic beet root
acerola cherry extract
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Other Ingredients: Sea Salt, Silica and Peppermint Leaf. Amazing Grass Green Food Blend: Organic Wheat Grass, Organic Alfalfa, Organic Barley Grass, Organic Broccoli, Organic Spinach, Organic Spirulina, Organic Chlorella (Cracked Cell-Wall). Amazing Grass Antioxidant Blend: Organic Carrot, Organic Acai Berry, Organic Rose Hips, Organic Beet Root, Organic Maca Root, Organic Pineapple, Raspberry, Acerola Cherry Extract, Green Tea Leaf Extract. Cocoa Blend: Organic Cocoa, Natural Chocolate Flavoring, Redwood Cocoa, Organic Cacao. EFA Fiber Blend: Organic Flax Seed, Apple Pectin. Digestive Enzyme & Active Culture Pre/Probiotic Blend: FOS (Fructooligosaccharide from Chicory Root) and Probiotic Enzyme Blend (Lactobacillus Acidophilus, Protease (Aspergillus Oryzae), Amylase (Aspergillus Oryzae), Lipase (Aspergillu Niger), Lactase (Aspergillus Oryzae), Cellulase (Trichoderma Reesel)).
Check Amazing Grass Green Superfood Chocolate Whole Food Dietary Supplement Powder against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Amazing Grass Green Superfood Chocolate Whole Food Dietary Supplement Powder is available at 3 retailers
About this product
Supplement · Powder