Is Ancient Nutrients Low FODMAP?

Ingredients

Saccharomyces Cerevisiae, Gelatin, Probiotic Fermented Nutrient Contains: Hake, Caution: As With Any Dietary Supplement, Consult Your Healthcare Practitioner Before Using This Product, Especially If You Are Pregnant, Nursing, Or Are Otherwise Under Medical Supervision, Store In A Cool, Dry Place, Do Not Use If Product Has Been Opened Or Tampered With In Any Way, Keep Out Of Reach Of Children, Contains No Filler, Artificial Flavors, Colors, Sweeteners Or

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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