Is ANDY CAPP'S, STEAK FRIES, CORN & POTATO SNACKS, HOT CHILI CHEESE, ANDY CAPP'S, STEAK FRIES, CORN & POTATO SNACKS, HOT CHILI CHEESE Low FODMAP?

Ingredients

DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (PALM OIL AND/OR COTTONSEED OIL), DRIED POTATOES, LESS THAN 2% OF: SALT, MALTODEXTRIN, SPICES, INCLUDING PAPRIKA, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [ CULTURED MILK, SALT, ENZYMES], WHEY, BUTTERMILK, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE), SUGAR, GARLIC, POWDER, BUTTERMILK SOLIDS, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), WHEY, MONOSODIUM GLUATAMATE, NONFAT DRY MILK, SODIUM DIACETATE, VINEGAR POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, AND VINEGAR), NATURAL AND ARTIFICIAL FLAVOR (CONTAINS SOY LECITHIN), DEHYDRATED PARSLEY, PARTIALLY HYDROGENATED SOYBEAN OIL AND ANNATTO, TURMERIC, PAPRIKA, FRESHNESS PRESERVED WITH SODIUM BISULFITE, TBHQ, BHA, BHT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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