Is Angel cake slices Low FODMAP?

Ingredients

Sugar, Rapeseed Oil, Wheat Flour, Egg, Glucose-Fructose Syrup, Stabilisers (Sorbitol, Glycerol), Water, Palm Fat, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Humectant (Glycerol), Corn Starch, Wheat Starch, Potato Starch, Thickeners (Carrageenan, Guar Gum), Lactose (Milk), Palm Kernel Oil, Emulsifiers (Citric Acid Esters of Mono - and Diglycerides of Fatty Acids, Polysorbate 60, Polyglycerol Esters of Fatty Acids, Mono - and Diglycerides of Fatty Acids, Sunflower Lecithins), Raising Agents (Glucono-Delta-Lactone, Sodium Carbonates), Preservative (Potassium Sorbate), Colours (Titanium Dioxide, Carmine), Salt, Flavouring, Gelling Agent (Agar), Maltodextrin, Acidity Regulator (Citric Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece