Is Angel Delight Chocolate Flavour Dessert 59g Low FODMAP?
Description
Instant chocolate flavoured powdered dessert creates a light, whipped mousse like texture when blended with milk; commonly used as a quick after-dinner sweet, children's treat, or nostalgic comfort snack. Reviewers note ease of preparation, smooth creaminess and mild chocolate taste, with occasional comments about sweetness level and artificial notes reported.
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Description
Instant chocolate flavoured powdered dessert creates a light, whipped mousse like texture when blended with milk; commonly used as a quick after-dinner sweet, children's treat, or nostalgic comfort snack. Reviewers note ease of preparation, smooth creaminess and mild chocolate taste, with occasional comments about sweetness level and artificial notes reported.
Ingredients
Sugar, Modified Starch, Palm Oil, Fat-Reduced Cocoa Powder, Gelling Agents (Sodium Phosphates, Diphosphates), Emulsifiers (Propylene Glycol Esters of Fatty Acids, Lecithins), Milk Chocolate Powder (2%) (Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder), Lactose (Milk), Milk Proteins, Colours (Plain Caramel, Carotenes), Whey Powder (Milk), Calcium Carbonate, Anti-Caking Agent (Silicon Dioxide), Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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