Is Annabel Karmel Mild Chicken Korma with Fluffy Rice 1+ Years 200g Low FODMAP?

Ingredients

Cooked Long Grain Rice (30%) (Water, Rice), Water, Cooked Chicken (11%) (Chicken, Salt), Onion, Coconut Cream (8%) (Coconut Extract, Water), Cream (Milk), Apple, Mango Chutney (3%) (Sugar, Mango, Spirit Vinegar, Salt, Chilli Powder, Ground Ginger, Garlic Powder), Garlic Puree, Carrot (2.5%), Peas (1.5%), Rapeseed Oil, Ginger Puree, Modified Maize Starch, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves), Lemon Juice, Ground Coriander, Vegetable Bouillon [Salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables (Onion, Carrot, Leek), Yeast Extract (Yeast Extract, Salt), Sugar, Sunflower Oil, Turmeric, Parsley, Black Pepper], Ground Turmeric, Ground Cumin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products