Is Annies Homegrown, Bar Cookie Dough Peanut Butter, 5 Count, 1.17 Ounce Low FODMAP?

Description
Single-serve cookie-dough bars deliver a sweet peanut-butter flavor with a soft, chewy interior and slightly crumbly exterior. Consumers report convenient, individually wrapped portions for school lunches, on-the-go snacks, or quick treats; common feedback cites enjoyable taste but occasional complaints about small size and uneven texture between pieces and packaging variability.

Description
Single-serve cookie-dough bars deliver a sweet peanut-butter flavor with a soft, chewy interior and slightly crumbly exterior. Consumers report convenient, individually wrapped portions for school lunches, on-the-go snacks, or quick treats; common feedback cites enjoyable taste but occasional complaints about small size and uneven texture between pieces and packaging variability.
Ingredients
Organic Peanut Butter (Organic Peanuts, Salt), Organic Honey, Organic Tapioca Syrup, Semi-sweet Chocolate Chips (Unsweetened Chocolate, Nonorganic Cane Sugar, Cocoa Butter, Vanilla Extract), Whey Protein Concentrate, Organic Pea Hull Fiber, Organic Palm Stearin, Organic Nonfat Dry Milk, Egg Whites, Organic Rice, Organic Soy Lecithin, Sea Salt, Organic Cane Sugar, Organic Brown Rice Syrup, Natural Flavor, Allergen Infocontains Eggs And Their Derivatives, Contains Milk And Its Derivatives, Contains Peanuts And Their Derivatives, Contains Soybean And Its Derivatives
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


