Is Annie's Organic Berry Patch / Strawberry Banana Whole Milk Yogurt Tubes 8 Count Low FODMAP?
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Why it's not low FODMAP
- best berry patch cultured pasteurized grade a organic milk
- natural flavor
- organic banana puree
- organic beet juice concentrate
- best strawbunny banana cultured pasteurized grade a organic milk
best berry patch cultured pasteurized grade a organic milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
BEST STRAWBUNNY BANANA INGREDIENTS: CULTURED PASTEURIZED GRADE A ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, ORGANIC STRAWBERRY PUREE, ORGANIC BANANA PUREE, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM, LIVE AND ACTIVE CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDOBACTERIUM SP. , L. PARACASEI), ORGANIC BEET JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVOR. BEST BERRY PATCH INGREDIENTS: CULTURED PASTEURIZED GRADE A ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, ORGANIC STRAWBERRY PUREE, ORGANIC RASPBERRY PUREE, ORGANIC BLUEBERRY PUREE, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM, LIVE AND ACTIVE CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDOBACTERIUM SP. , L. PARACASEI), NATURAL FLAVOR, ORGANIC PURPLE SWEET POTATO POWDER (FOR COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Yogurt · Stick