Is Annie's Organic Bunny Fruit Snacks, Variety Pack, 24 ct, 0.8 oz Low FODMAP?

Ingredients

Sunny Citrus Best : Organic Tapioca Syrup, Organic Cane Sugar, Organic Tapioca Syrup Solids, Organic Pear Juice Concentrate, Water, Pectin, Citric Acid, Sodium Citrate, Ascorbic Acid (Vitamin C), Natural Flavor, Organic Sunflower Oil, Organic Carnauba Wax, Organic Color (Annatto Extract), Berry Patch Best : Organic Tapioca Syrup, Organic Color (Organic Black Carrot, Organic Black Currant Extracts), Organic Carnauba Wax, Tropical Treat Best : Organic Tapioca Syrup, Organic Color (Organic Black Carrot, Organic Black Currant, Organic Annatto Extracts), Organic Carnauba Wax, Summer Strawberry Best : Organic Tapioca Syrup

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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