Is Annie's Organic Crispy Sticks Cheesy Mac Flavored Low FODMAP?

Ingredients

Organic Corn Flour, Organic Seasoning (organic Corn Maltodextrin, Organic Cheddar Cheese Powder [organic Milk, Cultures, Salt, Enzymes], Sea Salt, Organic Skim Milk Powder, Organic Buttermilk Powder, Organic Sunflower Oil, Organic Butter [organic Cream, Salt], Disodium Phosphate, Silicon Dioxide, Tricalcium Phosphate, Organic Paprika Oleoresin [for Color], Natural Flavor), Organic Sunflower Oil And/or Organic Canola Oil, Organic Green Lentils, Organic Rosemary Extract (to Preserve Freshness) Contains Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Stick