Is Annie's Vinaigrette, Organic, Sesame Ginger Low FODMAP?
Description
Annie's Organic Sesame Ginger Vinaigrette Salad Dressing is a gourmet-tasting Asian-inspired dressing made with ginger and sesame. It is made with non-GMO ingredients and is highly regarded for its taste and quality. People enjoy using this dressing as a marinade, on salads, and on cooked dishes. Annie's also offers a wide range of sauces suitable for meat, veggie, tofu, and stir-fry dishes. While some people appreciate the taste and quality of this dressing, it is worth noting that it is considered to be on the expensive side. Annie's is a brand that produces products in over 20 family-friendly categories.
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Description
Annie's Organic Sesame Ginger Vinaigrette Salad Dressing is a gourmet-tasting Asian-inspired dressing made with ginger and sesame. It is made with non-GMO ingredients and is highly regarded for its taste and quality. People enjoy using this dressing as a marinade, on salads, and on cooked dishes. Annie's also offers a wide range of sauces suitable for meat, veggie, tofu, and stir-fry dishes. While some people appreciate the taste and quality of this dressing, it is worth noting that it is considered to be on the expensive side. Annie's is a brand that produces products in over 20 family-friendly categories.
Ingredients
Water, Expeller-Pressed Soybean Oil (Organic), Tamari Soy Sauce (Organic) (Water, Soybeans [Organic], Salt, Alcohol [Organic]), Honey (Organic), Rice Vinegar (Organic), Expeller-Pressed Toasted Sesame Seed Oil (Organic), Ginger (Organic), Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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