No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is APPLE CINNAMON STEEL CUT OATMEAL, APPLE CINNAMON Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Water, Steel Cut Oats, Apple Juice Concentrate, Potato Starch, Sugar, Cinnamon, Salt

Check APPLE CINNAMON STEEL CUT OATMEAL, APPLE CINNAMON against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

APPLE CINNAMON STEEL CUT OATMEAL, APPLE CINNAMON is available at 4 retailers

WegmansLoblawsReal Canadian SuperstoreZehrs

About this product

Grain · Dried

Flavor
FruitySweetSpicy
Texture
ChewyThick
Commonly used for
BreakfastMeal Prep
Low FODMAP? APPLE CINNAMON STEEL CUT OATMEAL, APPLE CINNAMON | Spoonful