This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Applewood Plant Based Block 200g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smoky, applewood-like flavor with a firm, sliceable texture that softens when warmed; commonly used on sandwiches, burgers, crackers and melted into sauces or plant-based gratins. Customer reviews frequently note authentic smoke character, good slicing consistency, and variable melting performance depending on heat and application. Packaging and portion-size reliability are mentioned.

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Ingredients

Water, Modified Starch, Coconut Oil, Sea Salt, Vegan Flavourings, Colour: Beta Carotene, Calcium Lactate, Smoke Flavouring, Olive Extract, Acidity Regulator: Lactic Acid, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Applewood Plant Based Block 200g is available at 2 retailers

TescoAsda

About this product

Cheese · Spreadable, Slice

Flavor
SmokySavorySalty
Texture
CreamySmooth
Commonly used for
SandwichSnackingToppingGarnishing
Low FODMAP? Applewood Plant Based Block 200g | Spoonful