Is Aquamar Surimi Flake Style Sabor Cangrejo Vegetarian?

No. This product is not vegetarian as it lists 8 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

Description

Crab-flavored flaked seafood offers a mild, slightly sweet crustacean taste with a tender, pull-apart, flaky texture. Commonly used in salads, sandwiches, sushi rolls, pasta and dips, reviewers cite convenience and versatility; many praise texture and value, while some report an artificial note and varied preferences for firmness and aroma nuances.

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Why it's not vegetarian

blue crab
fish
crustacean shellfish
carmine color
crab extract
alaska pollock and
fish protein
natural and artificial flavors
contains less than 2% of the following: soybean oil, natural and artificial flavors

blue crab

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Description

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Ingredients

Fish Protein (alaska Pollock And/or Whiting), Water Wheat Starch, Egg Whites (water, Egg White Powder, Tapioca Starch, Sugar, Sorbitol, Wheat Flour, Mirin (corn Syrup, Fermented Rice Extract, Water, Salt), Salt, Contains Less Than 2% Of The Following: Soybean Oil, Natural And Artificial Flavors (hydrolyzed Soy Protein, Crab Extract), Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color. Contains: Fish (alaska Pollock And/or Whiting), Wheat, Soy, Crustacean Shellfish (blue Crab), Eggs.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 12 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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