Is Arla Lactofree Mature Cheddar Cheese 200g Low FODMAP?
Description
Rich, tangy mature cheddar with a firm, slightly crumbly texture that melts smoothly. Commonly used grated for pasta and gratins, sliced for sandwiches and toasties, or served on cheese boards. Reviewers often cite dependable flavor, good melting performance, and versatile everyday cooking and snacking use. Trusted across households and kitchens.
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Description
Rich, tangy mature cheddar with a firm, slightly crumbly texture that melts smoothly. Commonly used grated for pasta and gratins, sliced for sandwiches and toasties, or served on cheese boards. Reviewers often cite dependable flavor, good melting performance, and versatile everyday cooking and snacking use. Trusted across households and kitchens.
Ingredients
Cheddar Cheese, Potato Starch.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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