This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Arla Protein Strawberry Yogurt Pouch 200g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Strawberry-flavored, smooth and creamy with a slightly thick consistency, served in a handheld pouch for on-the-go use. Commonly used as a quick snack, lunchbox addition, or breakfast accompaniment; reviewers praise convenient packaging and pleasant berry taste, while noting occasional variability in sweetness and texture, and portability appreciated by families daily.

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Ingredients

Yogurt ( Milk ) with added Milk Protein (90%), Strawberry (5%), Grape Juice Concentrate, Corn Starch, Lemon Juice Concentrate, Natural Flavouring, Sweetener: Steviol Glycosides from Stevia, Lactase Enzyme

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Arla Protein Strawberry Yogurt Pouch 200g is available at 3 retailers

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About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
Creamy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Arla Protein Strawberry Yogurt Pouch 200g | Spoonful