Is Arla Protein Strawberry Pouch Yogurt 200G Low FODMAP?
Description
Strawberry-flavored, smooth and creamy with a slightly thick consistency, served in a handheld pouch for on-the-go use. Commonly used as a quick snack, lunchbox addition, or breakfast accompaniment; reviewers praise convenient packaging and pleasant berry taste, while noting occasional variability in sweetness and texture, and portability appreciated by families daily.
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Description
Strawberry-flavored, smooth and creamy with a slightly thick consistency, served in a handheld pouch for on-the-go use. Commonly used as a quick snack, lunchbox addition, or breakfast accompaniment; reviewers praise convenient packaging and pleasant berry taste, while noting occasional variability in sweetness and texture, and portability appreciated by families daily.
Ingredients
Yogurt (Milk) with Added Milk Protein (90%), Strawberry (5%), Grape Juice Concentrate, Corn Starch, Lemon Juice Concentrate, Natural Flavouring, Sweetener: Steviol Glycosides .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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