Is Arnotts Shapes Crackers Chicken Crimpy Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • from barley
  • onion powder
  • maize
  • natural flavour
  • wheat flour

from barley

Dietitian note

Barley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • sprouted pearl barley

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Arnotts Shapes Crackers Biscuits Chicken Crimpy are a delicious snack made by Arnott's. These oven-baked biscuits are foil-wrapped to ensure freshness. They are not fried, making them a healthier option. Unfortunately, no information about what people say about the product is available. Overall, Arnotts Shapes Crackers Biscuits Chicken Crimpy are a tasty and fresh snack choice.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Wheat Flour, Vegetable Oil (Antioxidant (E307b From Soy)), Sugar, Salt, Malt Extract, (From Barley), Baking Powder, Flavour Enhancers (E621, E635), Onion Powder, Natural Flavour, Maltodextrin (Maize), Chicken Powder, Spices, Antioxidant (E300), Yeast Extract, Emulsifier (Soy Lecithin).

Check Arnotts Shapes Crackers Chicken Crimpy against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Arnotts Shapes Crackers Chicken Crimpy is available at 4 retailers

CampbellsCountdownIGAWoolworths

About this product

Cracker · Cracker

Flavor
Savory
Texture
CrispyCrunchy
Commonly used for
SnackingLunch