Is Arnott's Malt-O-Milk Plain Biscuits Biscuits 250g Low FODMAP?

Description
Mild, slightly sweet and toasty in flavor, these round biscuits have a crisp yet crumbly texture that softens when dunked. Customers often use them with tea or coffee, as a simple snack, or as a base for crumbs; reviews note consistency, nostalgic appeal, occasional package breakage, and overall straightforward taste.

Description
Mild, slightly sweet and toasty in flavor, these round biscuits have a crisp yet crumbly texture that softens when dunked. Customers often use them with tea or coffee, as a simple snack, or as a base for crumbs; reviews note consistency, nostalgic appeal, occasional package breakage, and overall straightforward taste.
Ingredients
Wheat Flour, Sugar, Vegetable Oil, Malt Extract (From Barley), Milk Powder, Eggs, Salt, Baking Powder, Food Colour (Caramel III), Emulsifier (Soy Lecithin), Natural Flavour, Antioxidant (E307b From Soy).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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