No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Arnott's Milk Arrowroot Plain Biscuits Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Arnott's Milk Arrowroot plain biscuits are highly regarded by consumers who find them delicious and enjoyable as they are. These biscuits have gained popularity due to their taste and are appreciated by many. Made with quality ingredients, Arnott's Milk Arrowroot biscuits offer a satisfying treat for those who appreciate simplicity and flavor. Whether enjoyed on their own or with a cup of tea, these biscuits have won over the hearts and taste buds of many.

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Ingredients

Wheat Flour, Sugar, Vegetable Oil, Condensed Milk, Salt, Baking Powder, Arrowroot Flour, Emulsifier (Soy Lecithin), Antioxidant (E307b from Soy).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Arnott's Milk Arrowroot Plain Biscuits is available at 4 retailers

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About this product

Cookie · Piece

Flavor
ButterySweet
Texture
Crunchy
Commonly used for
SnackingBreakfast