Is Arnott's Milk Coffee Plain Biscuits Low FODMAP?
Description
Subtle coffee-flavored sweetness and a dry, crisp texture make these round plain biscuits suitable for casual snacking or dunking in hot beverages. Consumers report consistent crunch, moderate sweetness, and usefulness in lunchboxes and dessert bases; reviews often note good value and reliable shelf stability for everyday household use across markets.
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Description
Subtle coffee-flavored sweetness and a dry, crisp texture make these round plain biscuits suitable for casual snacking or dunking in hot beverages. Consumers report consistent crunch, moderate sweetness, and usefulness in lunchboxes and dessert bases; reviews often note good value and reliable shelf stability for everyday household use across markets.
Ingredients
Wheat Flour, Sugar, Vegetable Oil, Golden Syrup, Salt, Milk Powder, Baking Powder, Emulsifier (Soy Lecithin), Antioxidant (E307b from Soy).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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