Is Arnott’s Scotch Finger Chocolate Coated Biscuits 250g Low FODMAP?
Description
Sweet chocolate coating over a crisp, crumbly finger-shaped biscuit offers a balanced cocoa-sweet flavor and melt-in-the-mouth texture; commonly enjoyed with tea or coffee, as an on-the-go snack, or in baking. Reviewers note consistent taste, good dunkability, occasional remark about sweetness or thin coating, and reliable everyday treat for many shoppers.
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Description
Sweet chocolate coating over a crisp, crumbly finger-shaped biscuit offers a balanced cocoa-sweet flavor and melt-in-the-mouth texture; commonly enjoyed with tea or coffee, as an on-the-go snack, or in baking. Reviewers note consistent taste, good dunkability, occasional remark about sweetness or thin coating, and reliable everyday treat for many shoppers.
Ingredients
Wheat Flour, Milk Chocolate (21 %) (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil (Contains Soy), Emulsifiers (Soy Lecithin, E476), Flavour), Sugar, Butter (Cream (From Milk), Salt), Vegetable Oil (Antioxidant (E307b From Soy)), Condensed Milk, Salt, Eggs, Baking Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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