Is Arnott's Treatles Neapolitan Flavour Low FODMAP?

Ingredients

Milk Chocolate (50%) [Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Flavour, Emulsifier (Soy Lecithin, E476)], Sugar, Rice Flour, Vegetable Oil (Antioxidant [E307b from Soy]), White Chocolate (5%) [Sugar, Cocoa Mass, Milk Solids, Flavour, Emulsifier (Soy Lecithin)], Milk Powder, Starch (Maize, Tapioca), Salt, Emulsifier (Soy Lecithin), Food Acid (Malic Acid), Flavours, Food Colour (E120), Maltodextrin. Contains Milk, Soy. May contain Wheat, Gluten, Egg, Sesame, Peanuts, Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Arnott's Treatles Neapolitan Flavour is available at 1 retailer

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