Is Arrowroot Biscuits - 205g Low FODMAP?
Description
Mildly sweet, subtly flavored biscuits offer a light, crisp bite that becomes tender and slightly crumbly as you chew, commonly used as a tea or coffee accompaniment, baby snack, or for dunking and spreading. Reviewers frequently note consistent texture, convenient portion size, and occasional breakage during shipping and mild aroma.
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Description
Mildly sweet, subtly flavored biscuits offer a light, crisp bite that becomes tender and slightly crumbly as you chew, commonly used as a tea or coffee accompaniment, baby snack, or for dunking and spreading. Reviewers frequently note consistent texture, convenient portion size, and occasional breakage during shipping and mild aroma.
Ingredients
Gluten Free Flours (Tapioca, Besan, Arrowroot), Sugar, Vegetable Oil (Vit E-soy Derived), Golden Syrup, Flavours, Vegetable Gum (Xanthan Gum), Raising Agent (Sodium Bicarbonate), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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