Is ARTISAN CHEESY GARLIC BREAD MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A CHEESY TASTE AND A HINT OF GARLIC, ARTISAN CHEESY GARLIC BREAD Gluten Free?

Ingredients

Brown Rice Flour, Sesame Seeds, Potato Starch, Seasoning (Whey Powder, Salt, Garlic Powder, Dextrose, Natural Flavor, Maltodextrin (Corn), Onion Powder, Buttermilk Powder, Yeast Extract, Spice And Coloring (Paprika), Corn Starch-modified, Spice, Maltodextrin (Potato), Butter (Cream, Annatto), Non-fat Dry Milk, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Sugar), Safflower Oil, Quinoa Seeds, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (Tamari Soy Sauce (Soybeans, Salt), Maltodextrin (Corn), Salt), Produced In A Facility That Uses Tree Nuts (Almonds, Pecans), Dairy, Soy And Sesame

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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