Is Artisan Vegan Salami Smoky Soppressata Low FODMAP?

Ingredients

WHEAT GLUTEN, WATER, EXTRA VIRGIN OLIVE OIL, RED MISO (SOYBEANS, RICE KOJI (RICE, KOJI SPORES), SEA SALT, WATER), SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), TOMATO PASTE, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE CONCENTRATE), VEGETABLE GLYCERIN, DRIED GARLIC, DRIED ONION, SEA SALT, NUTRITIONAL YEAST, BLACK PEPPER, APPLE CIDER VINEGAR LYCOPENE, SMOKED PAPRIKA, BROWN SUGAR, VEGAN LACTIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Slice