Is ASDA Breakfast Biscuits Cocoa 8 x 50g Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- skimmed milk powder
- wholemeal rye flour
- wholemeal barley flour
- flavourings
- chocolate chips
- wheat
- spelt
- +1 more
skimmed milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cereals, Wholemeal Wheat Flour, Oat Flakes, Wholemeal Barley Flour, Wholemeal Rye Flour, Spelt (Wheat) Flour), Sugar, Chocolate Chips, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)), High Oleic Sunflower Oil, Cocoa Powder, Wheat Starch, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Emulsifiers (Soya Lecithins, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids), Flavourings, Salt, Skimmed Milk Powder, Glucose-fructose Syrup
Check ASDA Breakfast Biscuits Cocoa 8 x 50g against your own diets in the app.
Take it with you
Scan to open ASDA Breakfast Biscuits Cocoa 8 x 50g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Chex Gluten Free Rice Breakfast Cereal - 12oz - General Mills
Hershey's Cocoa Powder 100% Cacao, Natural Unsweetened Chocolate, 8 Oz.
Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz
Annie’s Homegrown Gluten Free Bunny Cookies, Cocoa & Vanilla, 6.75 oz (Case of 12)
Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal
Where to buy
ASDA Breakfast Biscuits Cocoa 8 x 50g is available at 1 retailer
About this product
Cookie · Piece