Is ASDA Calorie Controlled Chicken Tikka Masala 380g Vegetarian?

Ingredients

Cooked Basmati Rice and Peas Mix (38%) [Water, Peas, Basmati Rice, Garlic Purée, Parsley, Mint, Turmeric], Tandoori Cauliflower (15%) [Cauliflower Florets, Rapeseed Oil, Coriander Leaf, Salt, Spices, Lemon Oil, Bay Leaf Powder, Colour (Paprika Extract)], Chargrilled Marinated Chicken Breast Pieces (15%) [Chicken Breast (93%), Corn Starch, Rapeseed Oil, Spices, Salt, Garlic Purée, Yogurt Powder (Milk), Green Chilli Purée, Ginger Purée, Colour (Paprika Extract), Lemon Juice, Herbs], Onions, Water, Tomatoes, Cauliflower Florets (3%), Low Fat Yogurt (Milk), Baby Spinach (2%), Red Peppers, Tomato Paste, Single Cream (Milk) (1%), Spices, Garlic Purée, Ginger Purée, Rapeseed Oil, Coriander Leaf, Cornflour, Cashew Nuts, Sugar, Salt, Fenugreek, Colour (Paprika Extract), Lemon Oil, Bay Leaf Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Frozen Meal · Frozen