Is ASDA Cheesy Haddock Mornay Low FODMAP?

Ingredients

Haddock (Melanogrammus aeglefinus) (Fish) (48%), Cheddar Cheese Sauce (41%) [Water, Cheddar Cheese (Milk), Skimmed Milk, Half Cream (Milk), Salted Reduced Fat Soft Cheese [Reduced Fat Soft Cheese (Milk), Salt], Cornflour, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salt, Worcester Sauce [Barley Malt Vinegar, Black Treacle, Water, Onions, Salt, Tamarind Extract, Garlic Purée, Spices, Lemon Oil], Thickener (Xanthan Gum), Potato Starch], Cheddar Cheese (Milk), Water, Parsley, Potato Starch .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

ASDA Cheesy Haddock Mornay is available at 1 retailer

About this product

Seafood · Frozen