Is ASDA Deep Fill Chicken & Gravy Shortcrust Pastry Pie Gluten Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Slow Cooked Marinated Chicken (24%) [Chicken (90%), Water, Salt, Maize Starch, Lemon Juice], Water, Palm Oil, Maize Flour, Onions, Rapeseed Oil, Maize Starch, Whole Milk, Salt, Pasteurised Free Range Whole Egg, Yeast Extract, Tomato Paste, Chicken Stock [Chicken Stock, Salt], Chicken Fat, Barley Malt Extract, Chicken Extract, Black Pepper, Bay Leaf Powder, Antioxidant (Extracts of Rosemary) .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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