Is ASDA Free From Free From by 5 Chocolate Rocky Roads Squares 150g Low FODMAP?
Description
Deep, rich sweetness combines with chewy, slightly crumbly clusters and contrasting crunchy bits for a mixed-texture treat often eaten as a snack, dessert accompaniment, or casual sharing item. Reviewers commonly note satisfying richness, variable chunk size, and occasional uneven distribution of mix-ins when commenting on taste and mouthfeel and texture.
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Description
Deep, rich sweetness combines with chewy, slightly crumbly clusters and contrasting crunchy bits for a mixed-texture treat often eaten as a snack, dessert accompaniment, or casual sharing item. Reviewers commonly note satisfying richness, variable chunk size, and occasional uneven distribution of mix-ins when commenting on taste and mouthfeel and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Belgian Dark Chocolate (28%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Rice Flour, Palm Oil, Sultanas (10%), Rapeseed Oil, Sugar, Invert Sugar Syrup, Maize Starch, Pink Marshmallow (5%) [Glucose-Fructose Syrup, Sugar, Water, Maize Starch, Dextrose, Gelling Agent (Carrageenan), Hydrolysed Rice Protein, Flavouring, Colour (Beetroot Red)], Water, Tapioca Starch, Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Flavouring, Colour (Carotenes)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
ASDA Free From Free From by 5 Chocolate Rocky Roads Squares 150g is available at 1 retailer
About this product
Candy · Bar