Is ASDA Good & Balanced Cheese Ravioli & Spinach Low FODMAP?

Ingredients

Tomatoes, Cheese Ravioli, Durum Wheat Semolina, Water, Ricotta Cheese (Milk) , Cheese (Milk) , Egg, Potato Flakes, Mozzarella Cheese (Milk) , Cheese Powder (Milk), Full Fat Cream Cheese (Cream (Milk), Whey (Milk), Milk Protein, Lactic Acid (Milk), Salt, Stabilisers (Carrageenan, Xanthan Gum, Guar Gum), (Potassium Sorbate), Citric Acid), Unsalted Butter (Milk), Skimmed Milk Powder, Rapeseed Oil, Salt, Milk Protein, Emulsifiers (Sodium Phosphates, Polyphosphates), Garlic Powder, White Pepper), Water, Yellow Peppers, Baby Leaf Spinach, Onions, Marinated Baby Plum Tomatoes, Baby Plum Tomatoes, Rapeseed Oil, Salt, Oregano, Garlic, Concentrated Lemon Juice, Tomato Paste, Sundried Tomatoes, Sugar, Cornflour, Sunflower Oil, Balsamic Vinegar (Red Wine Vinegar, Concentrated Grape Must), Basil, Black Pepper

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ASDA Good & Balanced Cheese Ravioli & Spinach is available at 1 retailer

About this product

Pasta · Frozen