No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Plant Based 2 Vegan Sweet Potato Falafel Burgers Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Chickpeas, Roasted Sweet Potato, Sweet Potato, Sunflower Oil, Red Onions, Spinach, Peas, Potato Starch, Coriander, Stabiliser (Methyl Cellulose), Coriander Powder, Sea Salt, Green Jalapeno Peppers, Potato Fibre, Potato Flakes, Roast Garlic Puree, Turmeric, Flavourings, Cumin Powder, Cracked Black Pepper, Salt

Check ASDA Plant Based 2 Vegan Sweet Potato Falafel Burgers against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Alexia Sweet Potato Fries with Sea Salt, Non-GMO Ingredients, 20 oz (Frozen)

Alexia Foods Crispy Bite-Size Sweet Potato Puffs 20oz Bag

PLANT BUTTER WITH OLIVE OIL 79% PLANT-BASED OIL SPREAD, PLANT BUTTER

Alexia Waffle Cut Sweet Potato Seasoned Fries, Non-GMO Ingredients, 20 oz (Frozen)

Silk Dairy Free, Peach Mango Plant Based, Soy Milk Yogurt Alternative Container, 5.3 oz

Where to buy

ASDA Plant Based 2 Vegan Sweet Potato Falafel Burgers is available at 1 retailer

Asda

About this product

Unknown · Patty

Flavor
EarthyGarlickySpicy
Texture
Dense
Commonly used for
SandwichMeal PrepGrilling
Low FODMAP? ASDA Plant Based 2 Vegan Sweet Potato Falafel Burgers | Spoonful