Is ASDA Really Creamy Mint Choc Chip Ice Cream Low FODMAP?
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Ingredients
Reconstituted Skimmed Milk Concentrate, Glucose Syrup, Water, Coconut Oil, Dark Chocolate [Sugar, Cocoa Mass, Fat-Reduced Cocoa Powder, Cocoa Butter, Butter Oil (Milk), Emulsifier (Soya Lecithins), Flavouring], Sugar, Whey Powder (Milk), Muscovado Sugar, Skimmed Milk Concentrate, Double Cream (Milk), Invert Sugar Syrup, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Carob Bean Gum), Plant Extracts [Safflower, Spirulina], Butter Oil (Milk), Cornflour, Salt, Flavourings, Colour (Carotenes) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
ASDA Really Creamy Mint Choc Chip Ice Cream is available at 1 retailer
About this product
Ice Cream · Frozen