Is ASDA Meal for One Sweet & Sour Crispy Chicken with Egg Fried Rice 400g Low FODMAP?

Ingredients

Egg Fried Rice (40%) [Water, Long Grain Rice, Peas, Pasteurised Whole Egg, Rapeseed Oil, Garlic Purée, Toasted Sesame Seed Oil, Ginger Purée, Salt, Lemon Juice], Battered Chicken Breast Goujon (25%) [Chicken Breast Inner Fillet (64%), Water, Vegetable Oils [Fully Refined Soybean Oil, Palm Oil], Maize Flour, Wheat Flour, Cornflour, Rice Flour, Salt, Raising Agents (Sodium Carbonates, Diphosphates), Sugar, Thickener (Xanthan Gum), Mustard Powder, White Pepper, Black Pepper Extract], Water, Mixed Peppers (6%) [Yellow Peppers, Red Peppers], Sugar, Pineapple Juice from Concentrate, Onions, Red Wine Vinegar, Pineapple, Cornflour, Toasted Sesame Seed Oil, Tomato Paste, Rapeseed Oil, Ginger Purée, Garlic Purée, Distilled Barley Malt Vinegar, Maltodextrin, Salt, Barley Malt Vinegar, Flavouring, Colour (Paprika Extract), Yeast Extract, Sunflower Oil, Chicken Powder, Dried Onion, Soya Beans, Wheat, Chicken Stock

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Meal for One Sweet & Sour Crispy Chicken with Egg Fried Rice 400g is available at 1 retailer

About this product

Frozen Meal · Frozen