No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Asda Vegetarian & Vegan Smoky Three Bean Chilli Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Tomato Puree, Onions, Pinto Beans, Black Turtle Beans, Red Peppers, Red Kidney Beans, Chopped Tomatoes, Muscovado Sugar, Smoked Paprika, Modified Maize Starch, Rapeseed Oil, Garlic Puree, Cumin, Coriander Leaf, Vegetable Broth (Mushroom Extract, Salt, Yeast Extract, Water, Leek Concentrate, White Pepper), Coriander, Sugar, Spirit Vinegar, Chilli Powder, Black Pepper, Salt

Check Asda Vegetarian & Vegan Smoky Three Bean Chilli against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Dairy Free Coconut Milk Frozen Dessert, Vanilla Bean, No Sugar Added, Vegan, Non-GMO Project Verified, 1 pint

Orgain Organic Plant Based Protein Powder, Vanilla Bean, 2.03 Pound, 1 Count, Vegan, Non-GMO, Gluten Free, Packaging May Vary

MUSH Gluten Free and Vegan Vanilla Bean Ready-to-Eat Oats - 5oz

Siete Vegan Refried Pinto Beans Made With Organic Bean

Koia Cacao Bean Plant Powered Vegan Nutrition Drink - 12 fl oz

Where to buy

Asda Vegetarian & Vegan Smoky Three Bean Chilli is available at 1 retailer

Asda

About this product

Sauce · Can

Flavor
SavorySpicy
Texture
Chunky
Commonly used for
Meal PrepLunchSide Dish
Low FODMAP? Asda Vegetarian & Vegan Smoky Three Bean Chilli | Spoonful