Is Athenos Fat Free Traditional Feta Cheese Crumbles, 5 oz Tub Low FODMAP?
Description
Tangy, salty cheese with a firm, crumbly texture commonly sprinkled on salads, pastas, pizzas, and Mediterranean dishes. Reviewers note convenient resealable tubs and good value, praising versatility; some mention a drier, less creamy mouthfeel and stronger brine that may differ from creamier versions, and occasional complaints about grainy texture reported.
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Description
Tangy, salty cheese with a firm, crumbly texture commonly sprinkled on salads, pastas, pizzas, and Mediterranean dishes. Reviewers note convenient resealable tubs and good value, praising versatility; some mention a drier, less creamy mouthfeel and stronger brine that may differ from creamier versions, and occasional complaints about grainy texture reported.
Ingredients
Fat Free Feta Cheese (Pasteurized Skim Milk, Salt, Cheese Culture, Natural Flavor, Enzymes, Artificial Color, Vitamin A Palmitate), Powdered Cellulose To Prevent Caking, Natamycin (A Natural Mold Inhibitor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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