Is Athenos Feta Cheese Traditional Chunk in Plastic Wrap Low FODMAP?
Description
Tangy, slightly salty flavor with a creamy yet crumbly texture, commonly crumbled over Greek salads, pasta, and roasted vegetables or served with olives and crusty bread. Reviewers note consistent flavor, easy crumbling, convenient plastic wrap packaging that preserves freshness, though some mention occasional variations in saltiness between batches and containers.
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Description
Tangy, slightly salty flavor with a creamy yet crumbly texture, commonly crumbled over Greek salads, pasta, and roasted vegetables or served with olives and crusty bread. Reviewers note consistent flavor, easy crumbling, convenient plastic wrap packaging that preserves freshness, though some mention occasional variations in saltiness between batches and containers.
Ingredients
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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