Is Atkins Endulge Treat, Chocolate Peanut Candies, Keto Friendly, 5 Count Low FODMAP?
Description
Sweet, rich candies offer a contrast of creamy exterior and crunchy center, typically enjoyed as a small treat or dessert accompaniment. Reviewers commonly cite satisfying texture contrast, moderate sweetness, convenient single-serve packaging, and portion size suitable for on-the-go snacking, while opinions vary on the intensity of flavor across different reviewers.
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Why it's not low FODMAP
- milk
- maltitol
- soy
- natural and artificial flavors
- chocolate coating
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Sweet, rich candies offer a contrast of creamy exterior and crunchy center, typically enjoyed as a small treat or dessert accompaniment. Reviewers commonly cite satisfying texture contrast, moderate sweetness, convenient single-serve packaging, and portion size suitable for on-the-go snacking, while opinions vary on the intensity of flavor across different reviewers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chocolate Coating (Maltitol, Unsweetened Chocolate, Cocoa Butter, Sodium Caseinate, Milk Fat, Soy Lecithin, Vanilla, Natural And Artificial Flavors, Salt, Sucralose), Roasted Peanuts (Peanuts, Corn Oil), Maltitol, Contains Less Than 1% Of: Pure Vanilla Extract, Confectioner's Glaze, Carnauba Wax, Beeswax, Titanium Dioxide Color, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 6, Gum Arabic, Contains Milk, Soy, Peanuts,made In A Facility That Also Uses Wheat And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Atkins Endulge Treat, Chocolate Peanut Candies, Keto Friendly, 5 Count is available at 15 retailers
About this product
Candy · Piece