Is Atkins Endulge Treat, Chocolate Peanut Candies, Keto Friendly, 5 Count Low FODMAP?
Description
Sweet, rich candies offer a contrast of creamy exterior and crunchy center, typically enjoyed as a small treat or dessert accompaniment. Reviewers commonly cite satisfying texture contrast, moderate sweetness, convenient single-serve packaging, and portion size suitable for on-the-go snacking, while opinions vary on the intensity of flavor across different reviewers.
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Description
Sweet, rich candies offer a contrast of creamy exterior and crunchy center, typically enjoyed as a small treat or dessert accompaniment. Reviewers commonly cite satisfying texture contrast, moderate sweetness, convenient single-serve packaging, and portion size suitable for on-the-go snacking, while opinions vary on the intensity of flavor across different reviewers.
Ingredients
Chocolate Coating (Maltitol, Unsweetened Chocolate, Cocoa Butter, Sodium Caseinate, Milk Fat, Soy Lecithin, Vanilla, Natural And Artificial Flavors, Salt, Sucralose), Roasted Peanuts (Peanuts, Corn Oil), Maltitol, Contains Less Than 1% Of: Pure Vanilla Extract, Confectioner's Glaze, Carnauba Wax, Beeswax, Titanium Dioxide Color, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 6, Gum Arabic, Contains Milk, Soy, Peanuts,made In A Facility That Also Uses Wheat And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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