Is Atkins Protein-Rich Meal Bar, Chocolate Peanut Butter, Keto Friendly, 8 Count Low FODMAP?
Description
Chocolate peanut butter bars deliver dense, slightly chewy texture with pronounced chocolate coating and creamy center; commonly eaten as an on the go snack, meal replacement, or between meal option. Reviewers frequently cite satisfying taste, compact convenient packaging, occasional sweetness or chalky aftertaste, and a reliable portion size for travel.
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Description
Chocolate peanut butter bars deliver dense, slightly chewy texture with pronounced chocolate coating and creamy center; commonly eaten as an on the go snack, meal replacement, or between meal option. Reviewers frequently cite satisfying taste, compact convenient packaging, occasional sweetness or chalky aftertaste, and a reliable portion size for travel.
Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, COLLAGEN, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), POLYDEXTROSE, PEANUTS, VEGETABLE GLYCERIN, PALM KERNEL AND PALM OIL, WATER, CELLULOSE POWDER, NATURAL FLAVORS, COCOA (PROCESSED WITH ALKALI), PEANUT OIL, MILK, BUTTERFAT, SOY LECITHIN, GUAR GUM, SALT, SUCRALOSE. Contains: Milk, Soy, Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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