No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Atkins Protein-Rich Meal Bar, Chocolate Peanut Butter, Keto Friendly, 8 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Chocolate peanut butter bars deliver dense, slightly chewy texture with pronounced chocolate coating and creamy center; commonly eaten as an on the go snack, meal replacement, or between meal option. Reviewers frequently cite satisfying taste, compact convenient packaging, occasional sweetness or chalky aftertaste, and a reliable portion size for travel.

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Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, COLLAGEN, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), POLYDEXTROSE, PEANUTS, VEGETABLE GLYCERIN, PALM KERNEL AND PALM OIL, WATER, CELLULOSE POWDER, NATURAL FLAVORS, COCOA (PROCESSED WITH ALKALI), PEANUT OIL, MILK, BUTTERFAT, SOY LECITHIN, GUAR GUM, SALT, SUCRALOSE. Contains: Milk, Soy, Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Atkins Protein-Rich Meal Bar, Chocolate Peanut Butter, Keto Friendly, 8 Count is available at 14 retailers

H-E-BKrogerRalphsShopRiteVitacostTargetHarris TeeterWalmartGiant EagleMariano'sPick 'n SaveSmith'sFry'sMeijer

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoMeal Prep
Low FODMAP? Atkins Protein-Rich Meal Bar, Chocolate Peanut Butter, Keto Friendly, 8 Count | Spoonful